I’m sure for most of you, as soon as you read that title your mind went to “oh I wonder what happened to her” or “somethings wrong wrong with her mentally” or “she’s got issues”, instead of saying, “I’m glad she decided to ask for help” or “she’s so strong for going.” And you see, […]


December 13, 2021

I Go to Therapy

“Fitness Should be an Important Tactic to your Business Growth Strategies. Here’s Why…” I’m sure some of you read the title to this post, rolled your eyes and mumbled “what the fuck does this mean”. And I get it. But hear me out! This makes sense, I promise. The other day I was *overthinking everything* […]


November 8, 2021

Fuel your Passion, Physically